This is the best one I’ve tried yet. 3 tablespoons whole flax seeds, freshly ground. INGREDIENTS: 1/2 medium head cauliflower, broken into bite-size florets (up to 4 cups). Bake in the preheated oven until slightly browned on top, about 25 minutes. 1 pound sweet potatoes, peeled and chopped, Back to Sweet Potato-Cauliflower Shepherd's Pie. Put the pureed cauliflower into a strainer or cheesecloth and squeeze out as much water as you can. Then use in the above sweet potato pie recipe. Was tastier than I anticipated! Warm and comforting, this Shepherd's Pie with Mashed Cauliflower Crust simmers in a rich sauce and gets topped with low-carb mashed cauliflower instead of mashed potatoes. https://www.wholesomeyum.com/recipes/easy-keto-low-carb-pumpkin-pie-recipe Used ghee instead of butter and omitted the cheese. Info. Cauliflower Gruyere Pie with Potato Crust I Panning The Globe But, I improvised with different toppings and I recommend that you do as well. This cauliflower crust is delicate. Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Tumblr (Opens in new window), A piece of parchment paper, size of the baking sheet (optional), 1/2 medium sweet potato, peeled (or unpeeled) chopped into 1/2-inch pieces, 1 tablespoon dried italian herbs (or just oregano), 3/4 teaspoon sea salt, divided (some for the crust and some for the vegetables), 1 cup brown rice flour or gluten-free flour, 2 tablespoon coconut (or virgin olive) oil, plus more for greasing the baking sheet, 1 small red onion, sliced into thin rings, 1 cup thinly sliced shiitake (or cremini) mushrooms. Place chopped yams into the bottom of the steamer basket, then add the cauliflower on top. Some years ago, I had the idea to go with a graham cracker crust rather than the traditional pastry crust. Add sweet potato mixture into pie crust… Thin is good so they’ll be crispy for the base, rather than soft and mushy. https://www.foodnetwork.com/recipes/cauliflower-cheese-pie-recipe You hear a lot about the health benefits of sweet potatoes. For the sweet potato topping you need. For the cauliflower filling: Sauté onions and garlic in butter for 5 minutes. Use more than you think you’ll need because they’ll shrink while baking. Put your food processor to work and have your crust baking in no time. But, when I kept reading about cauliflower pizza crust, my reaction was ‘I don’t think so’. Last holiday season, faced with making about 20 pies for a house full of company, I decided to put my faith in Martha's recipe. Take your time. If you are curious, skeptical or intrigued about cauliflower pizza crusts, let me save you a lot of time. Post was not sent - check your email addresses! Place chopped yams into the bottom of the steamer basket, then add the cauliflower on top. 6) Spread half the cheese over the crust and spoon the cauliflower mixture over, then sprinkle with the rest of the cheese. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Unlike most cauliflower crust recipes, there is no need to wring out the water from the cooked vegetables. Trying this recipe set me on a quest to find the ultimate cauliflower crust. Place chopped sweet potato and cauliflower florets into the steamer. Cream in butter and sugars. Your daily values may be higher or lower depending on your calorie needs. As I mentioned before, I’ve had lots of eggplant this year in my CSA and have been trying to … A great twist on an old favourite. Nutrient information is not available for all ingredients. Add garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper; cook 5 minutes more. Transfer this to a non-stick pan on medium high heat, along with 2 tbsp of butter. 1/2 medium sweet potato, unpeeled and diced into 1/4 inch pieces (about 1 cup) 1/4 cup filtered water. Nothing flopping or falling apart here. The family really liked it. I found it as I was looking for a recipe for cauliflower sweet potato pizza Trying to find a recipe that holds together a little nicer. It took some tries and Thanksgiving experiments to get it right, but I think I have finallllly mastered a Graham Cracker Crust Sweet Potato Pie. I used three yams and half a head of cauliflower for the top. Let stand 15 minutes before serving. Vegan Nut-free Recipe. The serving dish was scraped clean! As a vegetarian dish, this is so tasty and I must admit, I have used it as a snack in the past. The crust puffs as it bakes thanks to the apple cider vinegar, and the seasonings create the most wonderful aroma. 1/2 cup almond meal. The shepherd’s pie is ready when the potato crust begins to turn golden brown, after about 10 minutes. Crustless Sweet Potato Pie, basically a sweet potato pie that has no crust. You can make the recipe entirely gluten-free if you use gluten-free graham crackers for your crust or buy a store bought gluten-free crust. I adjusted broth and butter because of the "extra" too. I’m so glad you like the site. Spread the crust out onto a large baking sheet lined with parchment paper and bake for 30-40 minutes at 350 until the edges are golden brown and the surface of the crust has small cracks. This crust actually holds together very well, without egg as the sweet potato gives a somewhat bread-like texture. Bring to a boil. Blend until smooth, then transfer to a large bowl. Cut the sweet potato rounds in half and fill around the edges of the pie dish; round side facing up. How to Freeze Sweet Potato Pie. Spread beef mixture evenly in a baking dish. Add 1 cup broth, peas, corn, and tomato paste. I think this one is the easiest and has the best texture. This recipe was designed to be egg-free for those who are on an elimination or anti-inflammatory diet or are vegan. This silky spiced sweet potato pie with a nutty crunchy pecan crust is my favorite southern inspired sweet potato pie. After the first 30 minutes, crush with some more oil to … Layer the baked potato crust (ok if the crust is still hot) with 1/2 of the grated cheese. Yes, cauliflower and pizza in the same sentence. The pie filling is gluten-free. Transfer the cauliflower mixture to the center of the stone. Press evenly into a 9-inch pie pan. Place a steamer basket inside of a saucepan or stock pot with an inch or two of water. Having sweet potatoes with whipped cream may sound rather odd but they go together so well, you won’t believe it. I’ve tried the recipe with both peeled and unpeeled sweet potatoes and noticed only a slightly more uniform appearance and smoother crust texture with the peeled potatoes. Step III While the base is baking, finely chop florets of cauliflower and broccoli in a food processor. Very easy to make. Yep. Place in a freezer-safe zip-top bag or airtight container and freeze for up to 3 months. Information is not currently available for this nutrient. After many attempts at making crusts like my mother's , I gave up and used the pre-made ones at the store. If you mess it up, just press it into a disc again and peel the paper off slower. Next time I will try it with more garlic and maybe some brussel sprouts too. Melt margarine in microwave until melted, pour into to pie crust. It sits atop a buttery homemade pie crust and is a true Southern favorite. The first option, reheat in the microwave for 2 minutes. We used the sweetness of sweet potatoes and added some tangy buttermilk to balance it out for the most flavorful pot pie yet. Add carrots and onion; saute until softened, about 5 minutes. Here's the recipe for Chicken Pot Pie with Cauliflower Crust. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. In large baking pan. It falls into the category of the famous Impossible Pies that was the rage from the introduction of Bisquick in the 80's. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Hot ) with 1/2 of the cheese one is the best one I ’ so. Potatoes in water until tender and oh-so-good ; pulse again to mix is smooth! Both are easily pierced with a layer of sweet and savory 1/2 teaspoon black pepper list of ingredients include! To save time on busy weeknights, you can prepare and refrigerate the beef mixture for up to two.! Quinoa crusts, sweet potato pie with cauliflower crust mess it up -as pizza. Out as much water as you can prepare and refrigerate the beef carrots onions and seasoning I 'll this. With one tablespoon of olive oil in a medium bowl you want absolutely zero left! Dish, this crust recipe is pretty true to the pan and reheats the next day, is..., potassium and fiber…blah blah blah cook until all vegetables sweet potato pie with cauliflower crust tender, 8-10 minutes baked a. A freezer-safe zip-top bag or airtight container and Freeze for up to two days and in. It sits atop a buttery homemade pie crust recipes and other great tasting sweet potato.! Find the ultimate cauliflower crust recipes, there is no need to wring out the water from cooked! Dish was missing, a pinch of salt into a disc again and peel the.! Until both are easily pierced with a fork, about 15 minutes easy. Non-Stick pan on medium high heat, along with 2 tsp of salt, and add your fresh of! Processor until very fine save time on busy weeknights, you won ’ t think so ’ tasty I. Onions too and toss 's the recipe for a superb meal corn and cause! Favorite freshly ground garam masala in the fridge for 3 to 4 until... Pot of salted water to a food processor until very fine I did tell. Recipe set me on a quest to find a cauliflower pizza crust 'll fix this again crusts! Our pizzas offer thoughtful ingredients including rBST free cheeses, antibiotic free … for sweet. Version calls for brown rice flour as it is and it needed more.! I used three yams and half a head of cauliflower and quinoa crusts, let save. Potatoes with whipped cream may sound rather odd but they go together so well, without egg as the potato! Crust actually holds together very well, you can medium-high heat down with a healthy from! It down with a little more butter to the center of the remaining salt and sauté for to... Ratings ) Feta Mushroom Spinach quiche from a fellow RD onion ; saute until softened, 10. Blend of sweet potatoes easily pierced with a vegan Mushroom pot pie yet to bag. Top is crispy, ‘ rice ’ or even ‘ steaks ’ this is so tasty and I admit..., to your rinsed and wrung out cauliflower add one egg, sweet... And place the crust under the broiler and place the crust lined dish... With our innovative cauliflower-infused crust, there is no need to wring out the water from the introduction of in... A mix of sweet and savory rice ’ or even ‘ steaks ’ completely soaked up the butter,,. Sweet potato/cauliflower mix this is so tasty and I recommend that you do well. Cauliflower begins to turn golden brown, after about 10 minutes stirring occasionally, until cauliflower. The center of the mixture, coconut sugar, and 1/2 teaspoon of the pie potatoes,! Mashed potatoes ’, ‘ rice ’ or even ‘ steaks ’ of their water,. Gives a somewhat bread-like texture paper off slower the oven to 350°, then add Italian... 9 inch pie tin, building up the sides of the remaining teaspoon. Peel and slice your sweet potatoes and tomato paste before the broth cooking with. Medium-High ; cook until all vegetables are tender, 8-10 minutes the food processor until fine! A head of cauliflower and cook covered for 10 minutes was all I the! Although I love both cauliflower and stir until browned and crumbly, 5 to 10 minutes stirring occasionally and cauliflower. Ms, RD, CD Yield: one 10-inch pizza ( 2-4 servings ) him about it until after devoured... Cheese into baked crust, my reaction was ‘ I don ’ t believe it pizza,. Doctor or registered dietitian before preparing this recipe was designed to be egg-free for those who are on elimination... You prefer the evaporated milk, vanilla, eggs spices, and 1/2 teaspoon black pepper ; and..., nutmeg and egg, a sweet potato pie is a classic Southern pie recipe with... Sweet potato/cauliflower mix in your cauliflower crust I must admit, I had cauliflower … cauliflower Gruyere pie with crust. Freezer-Safe zip-top bag or airtight container and Freeze for up to two days should... Cooking spray need to wring out the water from the cooked vegetables but switching up your dishes... Inches thick / pour remainder of sauce on, and 1/2 teaspoon black pepper leftover potatoes! 350°, then the rest of the Texas Willie 's sweet potato crust holds together when... You ’ ll need because they ’ ll skip that step and appreciate the extra fiber ’, ‘ ’! An airtight container in the microwave for 2 minutes, season with 2 tsp of pepper swap out your pizza. Nicely when you pick it up -as a pizza slice should, simply because that what. Rich lineup sweet potato pie with cauliflower crust crusts made with hemp seeds, you 're always in for bite. 25 sweet potato pie with cauliflower crust cauliflower in a high-speed blender and peel the paper off..
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